Rooftop Flow: Weekly Classes

Join us outside in the summer to connect with breath, body, and sunshine in our special Rooftop Flow classes on the roof of Sangha Studio - North! Expect to link breath with movement as you transition through a series of strengthening and lengthening poses, ending with deep relaxation. Classes are infused with each teacher’s personal style.

Location:
Sangha Studio – North | 237 North Winooski Ave. Burlington, VT 05401

Time/Dates:

• 2020 days/times TBD! Check back in April 2020.

Classes will run from May through September! If it's too cold/hot/wet, class will be held inside at Sangha Studio – North! See registration notes & specific rooftop details in the blue section below!

Rooftop Workshops & Special Events

We also host 1-2 monthly speciality rooftop workshops such as Full Moon Flow under the stars, Dark Side of the Moon Flow, and Starry Night Flow! See our workshops & events page for details on upcoming rooftop workshops.

Rooftop Class Registration & Details!

• For all rooftop yoga classes, pre-registration is highly recommended as we have a capacity of 29 students on the rooftop! You can pre-register through MindBodyOnline, or by calling us at 802.448.4262
• If you’re pre-registered for class and haven’t checked in by the time that class starts, your spot will be opened up to a friend who is waiting.
• It would be sweet if you could arrive 10 minutes before class start time. This way you can check-in, use the bathroom, get to the roof, get settled, and we can start class on time :)
• This is a BYOM (bring your own mat) event! We have a limited number of mats in the studio that can be used for the roof, but it would be steller if you brought your own!
• If you like to practice with a strap, blanket, blocks, etc. we ask that you bring your own! We can’t bring studio props outside.
• Water bottles, sunscreen and sunglasses are your friends!
• If there is bad weather (too cold, too wet, too hot), fear not! Class will happen inside at Sangha Studio - North. Yay for backup plans!