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Our accredited 200-hour RYT program is designed to lead you through self-discovery in your own practice as well as empower you to skillfully guide others. In this training, you will be encouraged to question and become curious about the ways you live in your mind, body, spirit and the world. Through thoughtful curriculum, intentional movement, group study, and diverse guest lecturers, you will have the opportunity to dive deeper into your yoga practice and weave these tools into your teachings and life off the mat.
Due to COVID-19, all trainings are currently being held online - unless otherwise announced. |
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Immersion Training
This training meets five days a week for 4-6 weeks*
*This is dependent on whether training is online, in-person, or hybrid. This is still TBD for Summer 2021. Program Details
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I truly appreciate Sangha’s commitment to community. If you are a student looking to enhance your understanding of how yoga not only serves an individual, but an entire network of individuals, this training is for you. I appreciate the collaborative nature of the training and accessibility of the teachers. The emphasis on the relationships formed between students in the training will certainly serve all of us as we move out into the broader yoga community. The teachers truly care about their students success an made us all feel like there is a place for each of us as teachers in our community.
- Sarah, YTT graduate 2016-2017
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Integration Trainings
These trainings meet once per month for 8 months
Weekday Program
Weekend Program
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Our Unique Approach to Teacher Training
At the end of each training we’ve done, the reflection has always been: the yoga practices themselves are so valuable and important, but it’s how you apply them to relationships and everyday life that really create the powerful, long-lasting effects. We believe strongly in “humble radiance” – remembering that we are all sharing the same space and figuring it out, whether we are a student or a teacher.
The program is designed to help you build and maintain supportive habits and practices that both serve your personal practice and the practice of the students you teach. Our mission - through our studio and our trainings - is to build an empowered community through the shared practice of yoga.
Our cores values in leading foundational teacher trainings are:
A unique and exciting aspect of our teacher training is our mentorship program. You will have access to a mentor, who will serve as your resource for more personalized attention and guidance. This relationship is extremely beneficial for taking this body of knowledge and figuring out how it applies to your own unique offerings.
This training is suited for anyone who wants to deepen their own yoga practice and/or teach yoga. You will be given homework that will help you practice and apply the teachings and you will be expected to complete your non-contact hour requirements to receive your certification. By the end of the training, you will not only learn how to teach a well-rounded and intelligent alignment-based vinyasa class; you will deepen your studentship and learn what makes you irreplaceable as a teacher so that you can share your gifts authentically with the world.
The program is designed to help you build and maintain supportive habits and practices that both serve your personal practice and the practice of the students you teach. Our mission - through our studio and our trainings - is to build an empowered community through the shared practice of yoga.
Our cores values in leading foundational teacher trainings are:
- building relationships
- connecting you with your authentic mission & vision
- empowering you to apply your practice both on and off the mat
- living a life of service, to self and others, that acknowledges the value of community and our shared (and very precious) human experience
A unique and exciting aspect of our teacher training is our mentorship program. You will have access to a mentor, who will serve as your resource for more personalized attention and guidance. This relationship is extremely beneficial for taking this body of knowledge and figuring out how it applies to your own unique offerings.
This training is suited for anyone who wants to deepen their own yoga practice and/or teach yoga. You will be given homework that will help you practice and apply the teachings and you will be expected to complete your non-contact hour requirements to receive your certification. By the end of the training, you will not only learn how to teach a well-rounded and intelligent alignment-based vinyasa class; you will deepen your studentship and learn what makes you irreplaceable as a teacher so that you can share your gifts authentically with the world.
Meet Your Instructors
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Caitlin PascucciFounder + Executive DirectorCaitlin leads and directs Sangha Studio’s yoga teacher training program rooted in the value of true belonging. She believes that practicing and teaching yoga can be a lifelong, life-changing journey. Throughout each training, she emphasizes building community and long-term relationships, supporting each participant's individual experience, and encouraging each person to explore what makes them unique and how this may show up in their teaching. She is guided by a mission to increase the amount of community that exists in the world and hopes that by the end of training that each participant feels more connected to themselves and each other.
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Julie SerowYTT Coordinator + Co-FacilitatorJulie began practicing yoga consistently in 2010 to enhance her career as a professional dancer but quickly discovered that the practice led her to a realm of truth-seeking and self-inquiry that drew her to dive deep into the ancient practice. She completed her 200 hour teacher training in 2014 at Laughing Lotus Yoga Center in Manhattan. Julie has also studied and completed trainings in Ayurveda, Hands-On Assists, Restorative Yoga and Inversions. In 2018, Julie moved from New York City to Vermont seeking a different quality of life and that's when she found Sangha! She began teaching at Sangha in August, 2018 and became involved with teacher training in 2019. She is a firm believer that yoga is a transformative, lifelong practice that fosters love and kindness and is humbled to have the opportunity to share this powerful practice with others.
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What Students Are Saying
You were able to adapt an in-person training well. Julie and Caitlin create a culture of kindess and support even through a screen! There was a wide range of skilled presenters that made for a well-rounded training. Kaleigh's breakdown of anatomy was invaluable. I loved Kishor's discussion on the Bhagavad-Gita. Julie is incredible at theming and cueing. Caitlin is highly skilled at breaking down poses to make them accessible based on a person's individual challenges and body. |
About two years ago I fell in love with yoga, but didn’t imagine myself as a yoga teacher. After moving to Boston and practicing at various studios I really missed Sangha. When I saw they were running a YTT program online, I jumped at the opportunity to learn from Sangha. I’m so glad I did! Caitlin and Julie are not only genuine people, but their passion and dedication to strengthening the yoga community is beyond inspiring. I love the idea that world would be a better place if everyone was a yoga teacher, and I can’t wait to keep practicing with all the wonderful humans I suddenly feel so close with. Recommend 10/10 no question! |
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Representation & Inclusivity Scholarship
Sangha Studio is dedicated to making yoga more accessible to all individuals and communities. This scholarship seeks to increase representation by removing financial barriers and expanding access to those who are underrepresented in the yoga community and underserved by its teachings. Priority goes to people who are part of the following communities: BIPOC, LGBTQIA+, larger bodies, and those who are not able-bodied.
Scholarship requirements:
Each teacher training program session has allocated scholarship funds. The amount of each scholarship will be determined on an individual basis. Awards will be determined 1-month before the start of each program. All applicants will be informed at this time. |
