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  • Classes
    • Class Descriptions
    • Livestream Classes
    • Meditation Classes
    • Special Classes + Series
    • YouTube Classes
    • Beginner Yoga Classes
    • MindBody Account Login
  • Virtual Studio
    • About Virtual Studio
    • Try The Virtual Studio Free
    • Flow >
      • Flow
      • Flow II
      • Core Flow
      • Fast + Fluid
    • Rest >
      • Yin + Restorative
      • Rest + Destress
      • Slow Flow + Self Massage
    • Strong + Slow
    • Strength
    • Stretch >
      • Happy Hips + Hamstrings
      • Strong, Fluid + Flexible
    • Buti
    • Accessible Yoga
    • Meditations
    • Special Classes
  • Memberships
    • Memberships
    • Business Memberships
    • Membership Scholarship
    • Update Membership Status
  • Community Yoga
    • About Community Yoga
    • Chair Yoga Livestream Classes
    • Y12SR Livestream Classes
    • Resilience Flow Livestream Classes
  • Shop Sangha
    • Retail
    • Gift Cards
  • About
    • Who We Are >
      • About Us
      • Teachers
      • Administrative Team
      • Board of Directors
    • Contact Us
    • New to Yoga?
    • Trainings >
      • 200-Hour Yoga Teacher Training
      • 300hr Yoga Teacher Training
      • Continuing Education
    • Support Sangha >
      • Make a Donation
    • Press
    • FAQ
    • More Info! >
      • Donation Request
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      • Private Events | Space Rental Requests
      • Teaching at Sangha Studio
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  • >
  • (Like New!) Hugger Mugger Blocks

(Like New!) Hugger Mugger Blocks

SKU:
$17.00
17 34 $15.00 - $25.00
$15.00
Unavailable
per item

Blocks are a versatile & supportive way to deepen & find more balanced alignment in your yoga practice. This lightweight, yet solid prop is made from eco-friendly recycled foam & are slightly more firm than a typical yoga block.



The finer details:



  • Retail value of block: $18.95
  • Material: Eco-friendly EVA Foam, long-lasting & recyclable (latex free)
  • Made in China
  • Beveled edges are comfortable for supported poses
  • Dimensions: 4" x 9" x 6"
  • Weight: 0.8 lb
  • Condition: Like new (used a handful of times at our studio)
  • Please note: This item is only available for pick-up in store. No shipping available.
  • Price: 1 block is $17 or get 2 for $30!


Most common ways to use blocks in your practice:



  • Place under sit bones in seated postures (most commonly easy or hero pose) to support type hips & knees, as well as encourage a slight forward tilt in the pelvis to lengthen the spine
  • Use under the hands in lunge variations & pyramid pose to bring the ground closer to you
  • Place under hand in Triangle pose to accentuate the opening of the top hip & expand the breath
  • Use under hand/hands in standing balances such as Half Moon & Warrior 3
  • Create more restorative shapes (like in bridge pose) or enhance deeper shoulder or heart openers in yin shapes
  • Other ideas for more creative ways to use blocks can be found in this Yoga Journal article.
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Copyright © 2021 | Sangha Studio | 501(c)3, tax ID: 46-4232212
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Hi, friend!
Thanks for checking out Sangha Studio! We just launched our new website! Over the next few weeks we will be adding more content as well. In the meantime, there may be a few links here and there that aren't perfect (but hey, that's life right?). If you have any issues finding what you need, just email us at info@sanghastudio.org
Much Love,  
Sangha