Sangha Studio | nonprofit, donation-based yoga
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DONATE
  • Home
  • Classes
    • Class Descriptions
    • Livestream Classes
    • Special Classes + Events
    • YouTube Classes
    • MindBody Account Login
  • Virtual Studio
    • Rest >
      • Yin + Restorative
      • Rest + Destress
      • Slow Flow + Self Massage
    • Flow >
      • Flow
      • Flow II
      • Core Flow
      • Fast + Fluid
    • Strength
    • Buti
    • Strong + Slow
    • Stretch >
      • Happy Hips + Hamstrings
      • Strong, Fluid + Flexible
    • Accessible Yoga
    • Meditations
    • Special Classes
  • Memberships
    • Membership Drive
    • Memberships
    • Business Memberships
    • Update Membership Status
  • Community Yoga
    • Chair Yoga Livestream Classes
    • Y12SR Livestream Classes
    • Resilience Flow Livestream Classes
  • Shop Sangha
    • Retail
    • Gift Cards
  • About
    • Who We Are >
      • About Us
      • Teachers
      • Administrative Team
      • Board of Directors
    • Contact Us
    • New to Yoga?
    • Trainings >
      • 200-Hour Yoga Teacher Training
      • 300hr Yoga Teacher Training
      • Continuing Education
    • Partners
    • Support Sangha >
      • Make a Donation
    • Press
    • FAQ
    • More Info! >
      • Donation Request
      • Individual Instruction
      • Private Events | Space Rental Requests
      • Teaching at Sangha Studio
      • Work Exchange

Resilience Flow Online Classes

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In collaboration with the Love Your Brain Foundation, Resilience Flow is a class specifically designed for those affected by a traumatic brain injury.

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Class starts with slow, grounded movement that is similar week to week. The second half of class is spent exploring restorative yoga poses finding support in both the breath and the physical props used to support the body. Class ends with a guided meditation.
How much does it cost? 
As part of Sangha’s Community Yoga Programs, Resilience Flow classes are complementary to participants. Sangha is a nonprofit, donation-based yoga studio with the goal of making yoga financially affordable and accessible to all. We are happy to be able to share this practice with you!

Are there in-person classes to take?
Unfortunately, we will not be teaching in-person classes until COVID is no longer a threat. Our priority is keeping our community safe & we feel that keeping classes online is more beneficial for the healthy of our students, teachers & collaborative partners

Ready to Practice?

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Register for Wednesdays at 3:30pm with Britt

How to participate in online classes:

  1. Download Zoom on your computer or tablet. Follow all instructions.
  2. If you’re new to Sangha, create a MindBody account here. 
  3. Register for class in the MindBody app or on our website at the links above. 
  4. You will receive a confirmation email with the link for class after registration. ​

Questions? Email online@sanghastudio.org. or complete our online assistance form here. 

Learn more about the Love Your Brain Foundation and why we offer Resilience Flow and its benefits in the video below!


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Copyright © 2020 | Sangha Studio | 501(c)3, tax ID: 46-4232212
Privacy Policy 
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Hi, friend!
Thanks for checking out Sangha Studio! We just launched our new website! Over the next few weeks we will be adding more content as well. In the meantime, there may be a few links here and there that aren't perfect (but hey, that's life right?). If you have any issues finding what you need, just email us at info@sanghastudio.org
Much Love,  
Sangha