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Our Yoga Service Programs
Below are current and former yoga service programs that are supported and hosted through the combined efforts of the community at Sangha Studio. Classes are offered on a one-time, seasonal, or recurring basis at both of our studios, on-site at the program location, and outside in local parks and neighborhoods. Through our programs we serve people from age 1-90! In the last few years we've reached over a thousand people throughout the Burlington area, all of whom received access to yoga where they otherwise may not have.
These classes all occur in our yoga studio at either location as part of our regular drop-in schedule and are free to participants .
Our youth yoga programs are constantly expanding. Working with kids of all ages — from preschoolers to high schoolers, from circle sharing to movement to breathing exercises – we’re dedicated to bring yoga & mindfulness to youth of all ages in our community. Our hope is that these classes are able to bring a sense of self-confidence, effective communication, emotional regulation skills to the youth in our community.
Number served annually: 400+ and growing! Reaching over 100 kids every week!
Occurs: weekly, during the school, and year-round depending on the program
Offered since: September 2015
Classes in the Community
These classes all occur on-site at our community partners to bring yoga straight to the people they serve!
STEPS to End Domestic Violence
Committee on Temporary Shelter (COTS) is an emergency shelter offering prevention assistance services and transitional and permanant housing for those who are homeless or marginally housed. COTS advocates for long-term solutions to end homelessness.
Number served annually: 39
Offered since: August 2017
The Turning Point Center of Chittenden County provides a space for peer-to-peer recovery activities, fellowships, events, games, fitness, stress management, recovery related programs, various 12 step meetings, and 1-on-1 Recovery Coaching.
Number served annually: 77
Offered since: January 2017
Heineberg Senior Center
Heineberg Senior Center is an independent, non-profit with over 500 participants. Their mission is to promote social, physical, and emotional wellbeing to all community members 50+ with new skills to feel empowered to take a proactive role in their quality of life.
Number served annually: >25
Offered since: 2018