Sage Horsey

Sage’s number one mission for any class is empowerment through education. She aims to do her best to let each student know that their practice is their own to cultivate, nurture, and take responsibility for. She delivers a class structure that both holds and supports the students and gives them the freedom to wholly express themselves through gentle assists, precise alignment cues, anatomical context, and weaving yogic philosophy throughout the sequences. Sage’s classes allow for thoughtfulness, inspiration, determination, and reflection to exist in any given moment.
You can join Sage for more classes at Laughing River Yoga, Evolution Physical Therapy & Yoga Studio and at Urban Dance Complex.