Lauren Storer (Lo) teaches what she practices. Slow mindful movement and deep presence with body and breath. Lo sees yoga as a system for life designed to help us live with as much integrity as possible. By taking the time to slow it all down we tap in to our inner wisdom and knowing. From this space all things are possible. Lo was trained through Laughing River Yoga and is currently completing her 500 hour teacher training.
Lo is the founder of the photo project, Beings of Yoga. See her work here!
You can join Lo for more classes at Bija Yoga and Movement Studio and at Laughing River Yoga.