Carrie has been practicing yoga for more than half her life and is honored to be able to share the practice with others. Carrie teaches alignment based flow classes focused on finding your breath, being present with your internal landscape and feeling good. You can expect a flow that leaves you feeling strong and ready for whatever comes your way off the mat.
Off the mat you can find her growing vegetables in her backyard, teaching BodyPump, laughing at the antics of her two cats and traveling, especially to Cyprus, where her husband’s family lives.
Sangha Studio 200hr Yoga Teacher Training with Caitlin Pascucci and Sarah Diedrick
Yin Yoga and the Koshas at with Emily Garrett
Restorative Yoga with Cyndi Lee
LesMills BodyPump Instructor
AFAA Certified Group Exercise Instructor
You can join Carrie for more classes at UVM Campus Recreation and Champlain College.