AcroYoga blends the mindfulness and breath of yoga with the playfulness of acrobatics and partner work.
Buti Yoga is a movement practice that fuses power yoga, plyometrics (jumping), and tribal dance.
Core Flow is a vigorous vinyasa style class that focuses on building a strong core.
Service Program Class for those with physical limitations
Allow yourself to renew and unwind in any mixed level, flow class.
Expand the scope of your yoga practice by integrating challenging (and perhaps new) transitions and postures into each sequence.
A mindful and nourishing slow flow class.
Healing Through Yoga
Service Program Class for those affected by cancer
House Party Flow
An upbeat, energetic flow class to lively music.
Service Program Class for those overcoming addiction
Start your day with a gentle, grounding flow, slowly building to stronger, more energized postures.
Deepen or begin your meditation practice.
Move and Meditate
We learn the art of moving the body in order to prepare for meditation.
Move and Restore
Beginning with a generous flow and concluding with a restorative cool down.
A Service Program Class for those affected by TBI
Use props to support the body, allowing for release without effort during long holds.
Slow Massage Flow
Through repetition of slow and purposeful postures the mind begins to calm and we are able to more consciously move in the body.
Spa Yoga is a slow-flow, floor-based, whole-body sensory experience.
Wake & Bake
Greet the new day with yoga and muffins!
Combine the deep, still practice of yin yoga with the heat and fluidity of a vinyasa flow class.
Chanting & Harmonium
Monday Evenings in September
Demystify chanting and learn how we can incorporate this powerful practice into our lives.
Yoga for Beginners
Monday Evenings in October
Learn the basics of a yoga class.
Monday Evenings in November
Dive into the yin practice!
Together we can learn, share, and deepen our understanding of our yoga practice through reading.
Yoga Teacher Meet-up
An open space to ask questions, learn, share, and connect with other yoga teachers in our community.
Dharma Discussion is a monthly event open to everyone who wishes to deepen their growth as spiritual practioners.
Flow through demanding yoga sequences and build heat from within by connecting breath to movement.
An invigorating afternoon flow series with Sarah Cycon (RYT 500)!
Come experience Jivamukti Yoga and let your inner spiritual warrior shine!