Buti

Buti Flow

Buti Flow concentrates on power yoga and deep abdominal toning, keeping the tribal dance of a typical Buti Yoga class at a lower energy level. Class focuses on the core and hips and uses the Spiral Structure Technique to strengthen the body and mind from the inside out.

“Buti” is an Indian Marathi word meaning “the cure to something hidden or kept secret.” By releasing your hips and connecting with your primal warrior, energy flows more freely throughout your body. Buti yoga offers an incredible journey to wellness and empowerment.

All levels welcome. Beginners encouraged.


Buti Yoga

Buti yoga is a combination of power yoga, tribal dance, and deep abdominal toning. Class focuses on the core and hips and uses the Spiral Structure Technique to strengthen the body and mind from the inside out.

“Buti” is an Indian Marathi word meaning “the cure to something hidden or kept secret.” By releasing your hips and connecting with your primal warrior, energy flows more freely throughout your body. Buti yoga offers an incredible journey to wellness and empowerment.

All levels welcome. Beginners encouraged.

Killin' it at snowy Saturday buti!

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